Leg Movement During Sleep Is The Occurance Of Involuntary Movements During Sleep A Sign For Body Problems?
Is the occurance of involuntary movements during sleep a sign for body problems? - leg movement during sleep
sleep mostly on the head, hands or legs, jump! and disturb the sleep sometimes ... Why is it? How can I help?
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5 comments:
I have the same thing, and for many years. It is annoying and disturb your sleep. I found that the consumption of bananas seem to resolve the problem. It is caused by muscle contraction or muscle spasms. Bananas are rich in potassium appear to solve the problem, so now I eat a banana every few days and did not bother me now. I do not think that there is a danger to their health. I ask my doctor and he said it was a muscle spasm, and he was to me a muscle relaxant for this, but I would not be useless for the things she makes me the next day due to the persistence. Good luck!
His normal "Twitch" or he has a spasm just before sleep and during sleep. There is nothing you can do, maybe a sleeper agent helps you with this but I do see your doctor. But its quite normal
Nightmares are common causes of inviluntary violent movements during sleep. Try to overcome. Otherwise, there is no cure for it.
Nightmares are common causes of inviluntary violent movements during sleep. Try to overcome. Otherwise, there is no cure for it.
Nightmares are common causes of inviluntary violent movements during sleep. Try to overcome. Otherwise, there is no cure for it.
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